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Personalised Diet & Nutrition Plan
Top Rated
Nutrition & Wellness

Personalised Diet & Nutrition Plan

4.9
210 Reviews
45 min
NutriCare Experts, Saket, Delhi
₹1099₹799
Save ₹300
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Instant confirmation • Pay at venue

Service Highlights

  • ✓Goal-based meal planning
  • ✓Micro & macro guidance
  • ✓Indian meal adaptations
  • ✓Allergy-aware planning
  • ✓Digital plan delivery

About This Service

A highly personalised nutrition consultation covering your diet, health goals, and lifestyle. Walk away with a concrete, actionable plan you can start the very same day.

What You Get

  • ✓Detailed health history intake
  • ✓Custom daily meal plan
  • ✓Snack & hydration guide
  • ✓Grocery list
  • ✓Email follow-up in 48 hrs

Before You Book

  • List your current medications
  • Note any food allergies
  • Keep a 3-day food diary if possible
  • Bring recent lab reports if available

Your Journey

01

Intake

Health history & goal discussion

02

Analysis

Nutritionist reviews your data

03

Plan Creation

Custom plan built for your goals

04

Delivery

Plan sent digitally within 48 hrs

What's Included

📝

Health Assessment

Full intake & history review

🍱

Custom Meal Plan

Day-by-day Indian-adapted meals

🥤

Hydration Guide

Water & electrolyte targets

🛒

Grocery List

Exactly what to buy each week

📧

Follow-up Email

Q&A support within 48 hrs

📱

App Recommendations

Best tracking apps suggested

What Clients Say

4.9(210 reviews)
Meera J.

Meera J.

Oct 2026

Finally a plan that fits Indian cooking and my budget!

Arjun S.

Arjun S.

Sep 2026

Lost 6 kg in 6 weeks. Very practical, no extreme dieting.

FAQ

Our skincare products are formulated with science-backed ingredients. Many of our skincare products are designed specifically for sensitive skin and are are non-comedogenic, making them suitable for all skin types.

All treatments follow strict medical-grade hygiene protocols with single-use sterile equipment, making infection risks negligible when performed by our certified professionals.

Most clients return to work the same day. Some minor redness can occur which typically fades within a few hours.

Results vary by individual. Most clients see visible improvement after 2–3 sessions spaced 4–6 weeks apart.

Discontinue use immediately and contact our support team. A patch test is always recommended before starting any new treatment.

Store in a cool, dry place away from direct sunlight. Refrigeration can extend the shelf life of serums and active treatments.

Most clients notice initial improvements within 2–4 weeks. Significant results are typically visible after a full treatment cycle of 8–12 weeks.

Yes, our core therapeutic range is 100% fragrance-free and dermatologist-tested for sensitive skin.

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